CONTACT US

  STUDIO ADDRESS
Unit 10, Lower Ground Floor, Office Block 2, Discovery Bay North Plaza, Discovery Bay, Hong Kong

(Entrance from the terrace on the seafront promenade)

  BY MAIL
Unit 1C, Brilliance Court, Discovery Bay, Hong Kong

  BY EMAIL
[email protected]

BY PHONE
67049851 or 91507019

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Yoga Bay

What clothes should I wear?

A simple comfortable sports outfit is enough. Everybody will be barefoot.

Am I too young or too old for any specific class?

Our kids classes can accept kids as young as 5 years old for kids yoga classes but kids should be at least 9 years old for kids aerial classes. On the other hand, we also provide a senior yoga class adapted to the forever young at heart.

Should I come to yoga if my body feels tired or painful?

Yes of course! Yoga will help you feel better. In case of pain or any medical condition, do not hesitate to mention it to your instructor and he will give you useful advices.

Is it painful?

Our instructors will guide you but never force you. In the end, you always decide how far you want to go if you feel uncomfortable or tired.

Should I eat before or after a class?

It is recommended that you do not eat in the hours before a class in order not to experience discomfort due to the digestion cycle.

Are there toilets or changing room in the studio?

No, this is a 100% yoga dedicated studio. The Toilets are located inside the building, 5-10 meters from the studio’s door.

Where should I wait if I arrive too early?

You can wait on our scenic terrace or inside the building if the weather is not on a good day. But please remember to respect previous class and neighbour’s privacy.